NORMAL CHOLESTEROL NUMBERS

Good Tasting Foods That Help Lower Cholesterol

Healthy Food Sources Of Good Cholesterol

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Normal Cholesterol Numbers

Normal Cholesterol Numbers - Tips and Advice

Unfortunately there are side effects to taking the drug. You may experience diarrhea, constipation, stomach pain, muscle soreness and it is not advisable to take this medication with grape fruit juice. Some people take this drug with no complaints but you should discuss any side effects you experience with your doctor right away.

In order to control bad cholesterol levels, you would be well advised to substitute cereals, fruits and vegetables for the meats and dairy foods you consume everyday. So a poor diet can significantly impact cholesterol levels in the body. Eating animal foods, saturated fats as well as trans fats will all send the cholesterol levels higher and so contributes to ill health and heart disease.

Normal Cholesterol Numbers Guide

For low density lipoprotein, the cholesterol numbers are assigned into 5 categories - optimal, near optimal or above optimal, borderline high, high and very high. Higher HDL is good for health, whereas higher LDL can lead to serious health complications. The categories are identified with <100mg/dL, 100-129mg/dL, 130-159mg/dL, 160-189mg/dL and 190mg/dL respectively.

Cholesterol is important to the body because it is responsible for the maintenance of cell walls. Despite its importance to the human body, cholesterol can have very damaging effects if it is consumed irresponsibly. Other research suggests that cholesterol may well function as an antioxidant.

Normal Cholesterol Numbers Facts

Juice To Lower Cholesterol
The categories are identified with <100mg/dL, 100-129mg/dL, 130-159mg/dL, 160-189mg/dL and 190mg/dL respectively.

Caffiene And Cholesterol
Other research suggests that cholesterol may well function as an antioxidant.

Find interesting information on normal cholesterol numbers. Most of the time, the exact symptoms are only given prognosis after the onset of heart attack or stroke, which is already too late for the patient. It is debilitating to imagine how high levels of bad cholesterol can cause serious consequences to the body. The attack of silent killers may not cause death but chances are it can lead to lifetime disability.

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Saturday, May 19, 2012

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